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Multitasking
Multitasking is the process of performing multiple tasks simultaneously. Multitasking also involves managing different tasks, shifting attention from one activity to another or performing two or more activities in succession.
We need to be careful with this way of working, since working on different tasks at the same time reduces our cognitive abilities.
How can we stay focused?
There are certain moments or situations that cause us to disperse in our activities and it is difficult to focus to be decisive.
For this reason, we have compiled some tips and reflections that will help us be more productive and feel much better and calmer at the end of the day.
